Osteoporosis a weakening of the bone is often thought of as a woman’s problem but men please take note, almost 30% of hip fractures, the most serious bone fracture, occur in men and 1 in 8 men over age 50 will have an osteoporotic fracture. Perhaps we should work together with our wives to avoid this man made scourge. Osteoporosis is strongly associated with low levels of magnesium, vitamin D, vitamin K and boron. Postmenopausal women with osteoporosis respond favorably and rapidly to weight bearing exercise, higher levels of vitamin D plus vitamin K, boron, calcium, magnesium and if required progesterone.
Osteoporosis is Usually a Lack of Information
IMO osteoporosis is a condition often resulting from ignorance of the basic bone building process and pseudo-medical propaganda by milk manufactures and others. I cannot guarantee you will not get osteoporosis if you follow this protocol but I believe it will work for 99 + % of you. It does not matter how poor your bones are currently they WILL RESPOND rather quickly to the proper actions on your part! Osteoporosis is one of the easiest health problems for YOU to solve because it is almost ALL under your direct control. Solve your osteoporosis problem in your relative youth and you will be ahead of the game.
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